Smile No Matter 2002-2012-2022

Sometimes we all get stuck in our head

When our thoughts can feel like a dead-end

When our minds are in a spiral of woe

We can take a step back and let it go

Take a few breaths and count to three

Give yourself a chance to be free

From the worries of the world and its strife

Allow your thoughts to live a new life

Let go of the need to be extreme

As that can be a slippery slope to beam

Instead, strive for balance and moderation

And practice this every day with dedication

Smile No Matter 2002-2012-2022 pic.twitter.com/KqXrZY0ssA

— way2goal (@signalcross) January 30, 2023